Optimal Wellness

As one of her clients loves to say, "Maybe you're living at 7 right now, Katy will take you to a 10." Optimal client wellness is her goal. Katy's treatments provide relief and results for: chronic headaches, fatigue, stress, women's hormonal and reproductive concerns, insomnia, pain management, weight loss, anxiety, and digestive complications. This is an ideal path for all lifestyles, ages and ailments.

In addition to acupuncture, ongoing treatments may include energetic healing, chakra balancing, nutritional counseling, stretching and exercise prescriptions, meditation techniques, journaling assignments and release of physical and mental blockages.
 

Holistic Sports Medicine

Geared for competitive athletes to Weekend Warriors. Athletes feel an average of 80% pain reduction within their first visit. Typical symptoms treated are: chronic injuries from overuse, plantar fasciitis, tendonitis, sprains, joint pain, muscle strains and spasms to name a few. Katy also treats clients pre- and post- surgery for maximum healing benefits. Holistic Sports Medicine treatments aid in quicker recovery from training, injury prevention and enhanced performance. Endurance and energy levels increase while performance anxiety decreases allowing athletes to reach their next level of performance. .

In addition to acupuncture, treatments may include nutritional counseling, stretching and exercise prescriptions, meditation and qi gong training, cupping, gua sha, electrical stimulation. Fascial stretch therapy and kinesio tape treatments available at an extra charge.
 

Connecting Mind and Body

Treatments focus on shedding emotional obstacles, which can create physical discomfort. Katy will help you bring the mind, body and spirit into alignment, enhance life, create a safe space to express yourself and move past obstacles that are in the way of enjoying life. Katy focuses on symptoms of physical and emotional trauma, grief, anxiety, depression, stress, negative self-talk, and addictions, which may include smoking, food, sex, alcohol and drugs. Available for adults, and teenagers or children.

In addition to acupuncture, treatment plans may include energetic healing, chakra balancing, meditation techniques, journaling assignments and release of physical and mental blockages.

 

Cosmetic Acupuncture

Cosmetic Acupuncture is an alternative to Botox, fillers and cosmetic surgery. Men and women benefit from lasting results that renew and rejuvenate their skin. Holistically look and feel younger. Katy focuses her expertise on treating conditions such as fine lines, wrinkles, acne, dry skin, and rosacea. Recommended treatment entails 2 treatments per week for five weeks, totaling 10 treatments. Results vary, however most clients see revitalizing benefits within two weeks. Touch ups are available, when needed.